Okay, so I haven't tracked my food at all this week. I'm not so sure I'm doing good with cutting out the carbs. If anything I'm doing really bad. I have this problem lately with just wanting to eat and eat and eat. It's worse at night when the kids go to bed and I sit down in front of the computer. I think that will be my focus in this upcoming week - low cal/late night snacks.
The heat has been down right unbearable. I sweat like a pig just walking the kiddos I can't even imagine running. As I was walking today I thought, "well I did run in heat like this in Bahrain, so really it's not much different." I think I just talked myself into running on our next walk!
I did order a new watch to help with the timing of my runs. I want to get back into the Couch to 5K program but I need to be able to track time so I know when to walk/run. It should arrive on Friday. I have 8 weeks until the September 24th race and the program takes 9 weeks - I really don't think that one week is going to make a difference especially since I ran a 5k with Chris in CO and we didn't even train for it.
I'm going to go and update my food into livestrong for the day - scary!
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