Wow! Plyometrics was day 2. Cool! Plyometrics is basically jumping moves - lots of going from a squat straight into the air. I had a really busy day today, so I didn't get to do the workout until around 830 when the kiddos were in bed. If I'd known it was going to be Plyo I would've tried to do it sooner - talk about an energy rush. Chris, I think I know what your Insanity workouts are like, and, yes, you're getting an excellent workout! That PRT should be nothing when you get home. :)
My arms were a little sore today after yesterday, but nothing crazy. I moved an entire playset today and then scrubbed it down. I almost didn't workout tonight, but told myself, why not. The kiddos are being quiet and I'm sure it's just arms or something. HA!
I drank chocolate milk after my workout - my hubby told me about that one. I also ate an apple...hopefully it'll keep the munchies at bay.
Let's see what tomorrow brings. :)
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