No P90X tonight. It's 915pm and I'm just getting done with things for the day. I'll call today my rest day and get back into it tomorrow night...I was wondering how long I'd be able to go before a night like tonight happened. Not a bad string of days though!
I went for a run this afternoon. The skies cleared and the sun came out, so I grabbed the kiddos and off we went. It was a good run. I did 2 miles in 25 minutes and then I walked the last mile in 25 minutes! HA! I let Katelynn out of the double jogging stroller so we walked it at her pace - does that burn more or less calories?! LOL.
Now my foot is sore again though. I really do think it's from the double jogging stroller and the extra weight it requires me to push. I believe that I have plantar fascitis. When I read up on it it sounds exactly like what I've been going through. I've never EVER had problems with my feet when running (and since I was in the military I used to do it a lot), so I really do believe it's from the jogging stroller. And even though I bought the shoes from a running store (Boulder Running Co. in CO - LOVE them!) that was 15 less pounds ago and without pushing the stroller. I'll see if the home remedies work and if not I'll have to head to a doctor. Seems like a pretty common problem with runners though.
Until tomorrow, do your best, and forget the rest!
lol I know how you feel! I learned my lesson and have to workout early in the morning before my day starts.... which is no fun. :) Good job on the 2 miles in 25 minutes!
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