Tuesday, November 8, 2011

P90X, Wk5 - Plyo

Okay, I think we are all settled in and ready to start getting back into my P90X workouts. I've been so off and on for the past 2 weeks that I think starting over at week 5 is best. I did Plyo tonight without Chris because his knees are still bothering him from doing Insanity on the ship. It was tough. Tougher then I remember. I wonder if taking all that time off time off is making it harder? Hopefully it'll get a little easier as I get into it again.
Nutrition today was decent. I felt hungry a lot today, so to keep from eating this afternoon we took the kiddos on a long walk and played at the park for awhile. It was just gorgeous outside!
Breakfast - Bisquick Heart Healthy waffle with honey and banana; coffee
Snack - Protein shake
Lunch - Feta salad; grapes
Snack - Triscuits and 1 oz cheese
Dinner - Blackbean chipolte gardenburgers; rice; green beans
Snack - Recovery drink and protein bar

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