Tonight was CLX burn circuit 1 and ab burner. I bought 12 lb dumbbells on Saturday and got to break them in tonight. All the posterior fly moves I still have to use my 8's, but I was able to use the 12's on a few moves, and my 10's on others. And, yes, I carried all those weights into the gym - UGH!
I still really like ab burner, and have yet to do it without my abs burning - LOVE IT!
Tomorrow is Insanity. I messed up my back last week. I did a lot more of the moves then normal on Thursday. I normally do all the moves, but modify so I don't do as much jumping...well I had the brilliant idea that since I've been doing it for 3 weeks without any problems that I should go ahead and do the jump moves and the low runs (the ones where you run in plank position where my back makes a popping noise) - so, yea, big mistake. Friday I felt stiff but we had Insanity abs and I figured I'd do those jump moves too. UM, big mistake, huge, I have to go take back medicine now. Today is Monday and my back is feeling a bit better. I'm going to have to take it easy tomorrow and not do all the jump moves - it's Insanity Plyo, so I will definitely have to modify, modify, modify...no matter how silly I feel squatting while the other girls are jumping their little hearts out. I do want to be able to walk.
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