Tonight was Insanity cardio power and resistance. This one is my favorite! I can actually do every move and keep up with the video. I do have to modify some of the moves - the Power Jumps - I just do 2 squats to their 1 power jump (seriously, I could hardly walk last week, no "jumping" for me) and the Floor Sprints (running in plank position) - I just hold the plank so my back doesn't sound like rice krispies. I think my favorite is actually the very last move 8 hop squats/8 push-ups. I have no idea why, but I love them...maybe because it's the last exercise?! I do actually do the hop squats, but only because we don't go crazy high (my feet barely leave the ground, so there is not a lot of impact). I did all those push-ups off my knees tonight too - YEAH ME!
Today was also a run day. We did 2 miles. It felt really good to run today. Steph joined is for the first time and she liked it as well. We have a nice steady pace...probably a slow one since we're pushing those fully-loaded double jogging strollers. Here are some pics from today.
I like this one because I look like I'm going really fast!
We are just getting started in this one...
All finished and sucking down our waters.
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