Anthem Crossfit hosted the WOD with Warriors for Team RWB this year. It was a good morning surrounded by some really great people. We followed the WOD with a social, so it gave our local team here an excellent chance to hang out and talk with others about who we are and what we do here in Pensacola.
The WOD they hosted for us was called 21 Gun Salute and was conducted at boxes all over the country over Memorial Day weekend. It was a really good WOD and was fairly beginner friendly.
I just love this photo!
I had the opportunity to talk to everyone that was there about Team RWB before the WOD started. I'm not a great public speaker, but it was an excellent opportunity to talk about the team. I did my best!
They led us through a warm-up before the WOD.
This photo cracks me up every time...looks like Arin and I are holding hands.
Thanks to Kristy we got some really good photos. Here I am during the 400 m run.
21 Box jumps
Trying to get into the band to do the 9 pullups.
Chris doing his WOD
The kids got to join in with their very own WOD. They had an great time and talked about it a lot afterwards.
I was so thankful that they included a kid WOD. The kids really enjoyed themselves and we were able to do the event as a family.
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