Okay, so yesterday I didn't do the workouts I missed. My bad. No worries, I more then made up for it today. I got up this morning and met Tabitha at the Parade Field for a "run." We both had the double jogging strollers with 2 kids (pushing at least 60 lbs). We are rock stars! We ran 2.4 miles at around a 12 minute mile pace. YEAH! It was super hard too. I told Tabitha I need to get used to pushing it again since Chris is leaving soon, and the only way I'll be able to run is with it.
Next up was I See Fit People's new challenge - yep, they're doing another one. This time it's stairs. 1 flight of stairs = 15 steps, or in other words up my stairs is a flight. I ran up and down my stairs 70 times today.
Kids wanted a photo too...
I put up the baby gate so I could go up and down without tripping over my son. He thought it was hilarious that I was going up and down, up and down. He stood at the bottom of the stairs and yelled "up!" LOL! If I climb them 70 times for 7 days I will "climb" Mount Snowdon, Wales. Pretty right?!
And then after all that, I did my 2 mile walk to and from our TurboFire workout. Tonight it was HIIT 15 and Tone 30. Great workouts! I really like the HIIT's - short and sweet, and so very effective. Last week we did Sculpt 30 and I was sore the next day and I fully expect to be sore tomorrow; they were pretty similar workouts with only a few minor differences (in Tone we do 12 of all exercises and then 8 quick ones, I don't remember doing that in Sculpt). Those resistance bands are a great workout. I was starving today - not really surprised, so I had oatmeal and hot tea for a late night snack. Hunger solved!
Tomorrow I'm fully expecting to be sore. I hope it's not too bad. ;)
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