Tonight was Plyo! Nothing gets the heart pumping faster then some plyometrics. It's a fun, fast workout, and I love it! It was a lot more fun with 4 other Ladies too.
Today my left foot was bothering me again. I was hobbling all over the house, and my hip bones hurt too. I don't know what's going on. I don't like it. I don't think it was my run last night that did it. I honestly think it's the Yoga X. Can you do Yoga with shoes on? I might have too. I think the lack of support is bothering my foot. It actually hurts enough that I broke down and called the foot doctor. :(
Tomorrow is my run followed by Arms and Shoulders. I'm going to take some Ibuprofen and just keep going until my appointment. Do your best, and forget the rest!!
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