Shoulders and Arms are done! It was a good workout last night. I like working out at the gym. I was able to use 6 and 8 lb dumbbells instead of just the 5 lb ones I have at home. I'm thinking of going to 10 and maybe 12 for some of the exercises though. 8 was too light for some.
We haven't managed to do Ab Ripper X yet this week because the workouts are taking too long. Gonna try and squeeze it in after Kenpo tonight (we moved Yoga to Saturday since it takes too long). We'll get all the kinks worked out in no time.
Meals went okay yesterday:
Breakfast: Shakeology with peanut butter, frozen strawberries, and 2% milk (hubby bought wrong one...aw well).
Snack: Starbuck's Grande Caramel Soy Latte
Lunch: Panera Apple Chicken Fuiji Salad, bread, Iced Green Tea
Snack: Gingerbread man cookie split between the 4 of us
Dinner: Asparagus pizza - YUMMY!
Snack after workout: Recovery drink, protein bar
Late snack while watching Christmas Vacation: popcorn and water
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