P90X, Day 8

Okay, I'm starting with an update on the jerk at the gym on Saturday. Today I got two responses to my facebook posts about him. Here is the first: 
From Lauren Williams, Gaffney Fitness Center: This group has been meeting for over a year in the aerobics room every Saturday. They are doing a P90X video workout. We have not advertised this in the past because it is not an instructed class, but I think we are going to add to the flyer as a video followed workout (no instructor), so we do not run into this issue again. You are correct that we do not reserve the rooms or equipment for personal issue. The room is first-come, first-serve when there are not scheduled programs. By advertising, we will have the room reserved for the ongoing workout. The group workout is from 9 to 10 a.m. and is open to anyone to join.
My response (I still wasn't happy, but at least they are trying to correct the problem:
Thank you Ft. Meade for letting me know. We were confused since on Saturday the 10th we worked out at 9am and there was no one there, so when we came back on Saturday the 17th and set-up and started our workout we were very upset to be told to leave due to a group that meets there every Saturday - when obviously they don't. We as well are doing the P90X workout - although that is not the program they were doing or we would've just joined in. Glad to know they will be done at 10, we will just come in at that time. I appreciate your assistance - Thank you!
Then on the MWR facebook page (they run the gym):  Ms. Gillen is correct that our policy is first come, first serve on the rooms when there is not a scheduled program being held. I would like to apologize to Ms. Gillen for the treatment she received at the fitness center from another customer. He did not have the authority to request she leave the room. I will be speaking with our staff and refresh them on the policy of first come first serve for the rooms.
This class is a re-occurring program that has been offered for over a year. Going forward we will be advertising it with our aerobics classes as a video instructed P90X class for anyone that would like to join.

YEAH - an apology. Now if only the jerk would apologize. We're going to work out our schedule and see if we can get the room "reserved for video workout" as well. I don't see why not!

Okay, today was day 8, the start of week 2. My arms are burning from all those push-ups and my shoulders are feeling the burn from using the bands. I don't feel like as big of a wimp using the bands this time because all 6 of us used them tonight. I still wish I had my pull-up bar, but I'll take the bands for now. I hung the bar up in my bedroom today and attempted one, I can still get half-way up so that's good! Hopefully soon I'll be able to do one all by myself!
On another note I went to the Podiatrist today about my heel. They took x-rays and it turns out that most people when they have inflammation have a level 2 or 3, but I was more at 9-10. Hmmm...no wonder it hurts. There is also the start of a small heel spur. It's growing out horizontal though, so I guess that's good. She gave me some exercises to try - just a stretch for every time I'm sitting for awhile and then get up. I also got a cortisone shot. It wasn't horrible, but wasn't great either. My foot is so sore right now. She said that it will feel better in another day or so, but not to go crazy because it is still injured - always will be. Funny thing about it is afterwards I was walking around and my left foot felt fine, but my right foot was hurting. Guess you can tell I was really overcompensating for my left foot hurting. She said that's probably why my hips have been hurting as well.
I've got plyo tomorrow - might not go so well for me, but we'll see!