1) Weight goal - to lose 4 lbs.
Okay, well I won't know how much weight I've lost until the beginning of June since I'm doing the whole No Weigh May thing. I did look for my scale on Monday, and was thankful that Chris hid it for me. If my tracking in myfitnesspal is accurate I'm on track for goal. Some non-scale victories for me this week - I ate healthy (a lot) this week. I had 2 days that weren't fantastic, but even those days were not terrible. Overall, I'm really proud of myself. Each day it gets a little easier to make the right choices, or at least that's what I keep telling myself!
2) Food. To track every day, even on weekends.
I did track every day this week - even weekends. My entries weren't complete on Friday and Saturday, but I at least logged most of the days food. Even logged (reluctantly) all THREE pieces of veggie pizza I had for dinner on Sunday night.
3) Coffee.
This week I used only 3 TBSP in my coffee. It was a bit bitter, but not bad. I'll probably do 3 this week too, and I'll try using only 2 to see how it goes. Chris drinks his black. I'm not sure I'll ever get there, but I'm going to try.
4) Running. 9 miles a week.
YES! I ran 9.7 miles this week!! One of those days was without my running partner, so I had every opportunity to not meet goal, but I did! I'm super proud of myself for this one. I want to keep it up, so here's to hoping the blister heals quickly and doesn't hinder my run on Wednesday.
5) Workout. At least 5 times a week (doesn't include running right now). Right on track with this one as well. Another thing I've done is add one more ab routine to the mix so now I'm doing 3 ab routines a week instead of 2. I have no idea why the CLX/Insanity schedule only has 2. My abs are appreciating the new attention. One other goal I've set for myself is to do 1 pull-up a day. I want to workup to the 2 I was doing after P90X. Fingers crossed on that one!
So far, I'm on track with all my goals. A little reminder to myself...
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