I hate scales. I really do. I absolutely hate the way I felt last week after the scale told me I gained two pounds which lead to me abusing my body (seriously what else would you call eating pizza, ice cream, chocolate, etc when I don't normally eat that way). This morning while I was reading over the news feed on Facebook, I came across Fit Chicks morning post, "Weight is a girls biggest downfall. Stop looking for change, train hard, and let it happen! Here is a question for you if you gained 4 lbs but dropped a dress size would you care about the weight?"
Yes, yes I would, and that's what I hate and what I so badly want to overcome. As I was reading through people's responses they all said they wouldn't care about the number - oh to not care! I wish I could be like those people, and I will, someday, I will get there.
After reading some responses I decided to try something. One person said they were doing, "No Weigh May." They were going to celebrate the weekly non-scale victories. I think that's an awesome idea. Here is my problem with it - what should a non-scale victory be? That I tracked every day that week? Should I stress myself out with taping? A set number of glasses of water a day? I need ideas for each week or it won't work.
I'll brainstorm and see what I can come up with today.
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