Monday, May 21, 2012

May Goals, 3 weeks in

We are almost done with May already. I'm starting to get really curious about what my scale is going to say. If the past 3 days have anything to do with it - it's going to be really bad. Friday was my Grandma's funeral and I didn't eat nearly enough - coffee for breakfast, a very late lunch (veggies, a piece of a chicken salad pinwheel, and a piece of cake), and a grilled chicken sandwich from Chick-fil-a on the drive home. That's all I had all day. I was starving on Saturday and then Sunday was the Warrior Dash so we were gone all day - I really should've prepared a snack for after the run.
Anyway, here is how my goals for May are going so far:
1) Weight goal - to lose 4 lbs.
I will know how this one is going in another week or so...
2) Food. To track every day, even on weekends.
I didn't log for 3 days - Fri, Sat, or Sun. I'm logging today though and will probably do great until Friday again.
Mon - 1984
Tues - 2160
Wed - 2205
Thurs - 1990
Fri, Sat, Sun - ???

I said last week I was going to aim for 2000 a day since I wasn't anywhere close to 1800. I average out at 2085 so I came pretty close to goal. I'll aim for 2000 again this week.
3) Coffee.
I didn't try 2 Tbsp last week. I have to try and remember to try 2 tomorrow. When I went from 4 to 3, I wrote a giant 3 on top of all my creamer bottles. Time to change it to 2 to help me remember.
4) Running. 9 miles a week.
Okay, I only ran 8.6 miles this week. Almost made it to 9. I didn't run as much because of the Warrior Dash on Sunday. I'll be doing a lot more miles this week. I have a goal of 40 miles this month. I'm at 23.3 miles.
5) Workout. At least 5 times a week (doesn't include running right now).
 I didn't do all my workouts this week, again because of the Warrior Dash. I didn't want to overdue anything, and it was Recovery week, so technically I didn't miss much. I did however do 2000 lunges this week! YEAH!!!
Mon - 300
Tues - 565
Wed - 485
Thurs - 450
Fri - 150
Sat - 50
There was another challenge this morning to do 100 squats, so of course I had to do it. Right now my legs feel like jell-o!! 2000 lunges, Warrior Dash, and 100 squats - OUCH! Tonight starts CLX Lean phase. It should be interesting!

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