Ever since my marathon I've been off with my running. I haven't really felt like going and when I do go it's just not enjoyable. Well, that has certainly changed this month! I am in love with running at the beach. It's challenging and peaceful all at the same time. I never leave a beach run feeling down. Life is good in the sand.
I've also started running with Coach Michael again. I've started back to my Saturday speed work and even managed a Sunday long run with them. It was the first time since the marathon (in November!!!) that I actually got to talk about the marathon with my coach. Crazy! This photo makes me laugh every time I see it...
This Sunday Coach was sick so I posted on my Team RWB page to see if anyone wanted to hit up the trails and do a long run with me. Bryan and Cecilia were all for it! We knocked out 10.5 miles before the rain came. It was great to be on the trails with friends again.
Amazing what happens when you start getting back into a rhythm. I know February is going to be a great running month - sand relay here I come!!!




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