Well those pesky people at I See Fit People are up to it again with another challenge! This time it's do 1000 squats in one week. The lunges worked out well and the jumping rope one was a total fail - guess that makes me 1 for 1 with their challenges, so I figured I'd go for it and take the lead!
I found this motivational post today - yeah, baby, burn those calories! Anyway, each day you either complete an air squat (just a basic squat using nothing but the air) or complete the challenge squat of the day - today it was weighted squats. They said barbell, but I don't own a barbell, so I used my 12 lb dumbbells. I knocked out 200 of them! 75 at breakfast, 75 at lunch, and then 50 after my Turbofire workout.
Here I am doing my last 50 tonight. Down...
Up...
Down...
That butt is going to get much smaller. Oh yes, it will!
Not doing squats here, but I think I'm starting to look pretty good. Those are medium pants! Old Navy medium, but still a medium!!!
My abs are not so hot right now. I might have to start throwing some hip
hop abs into my TurboFire just to get some focus on that area. Or maybe it's as simple as throwing some planks and situps into my morning routine? Speaking of abs, tomorrow's TurboFire routine - core 20! 20 minutes of abs with a resistance band. Um, looks like I'm going to get what I'm asking for! HA!
No comments:
Post a Comment