National Running Day

Yesterday, June 6th, was National Running Day. In honor of the "holiday" Tabitha and I went on a little jog after our CLX Lean workout. We did 1.3 miles - the weather was gorgeous! I wish it was cool like that every time we ran. I must say that it is definitely tougher running after a strength workout then before, but I guess I shouldn't be too surprised.
CLX Lean 2 is tough - it's all shoulders and parts of the arms that just don't get used very much. Tough, tough, tough especially those extreme push-ups and rows while in the plank position. We did Extreme Abs afterwards (I need to make a mental note to never wear my Warrior Dash t-shirt while doing ab routines because it kept sticking to my Yoga mat - sounded like tape ripping every time I tried to sit-up...ha, ha).
I love, love, love her ab routines. We've been doing them for awhile now and I still feel them after our workouts. Gotta love that! Whatever program I do next I'm going to keep them in the rotation.
Tonight is Insanity Fast and Furious and for once I'm looking forward to an Insanity workout...now I know I'm going crazy!