TF Day 9

Low HIIT 25. Not my favorite workout. It was nice because it was short. I had two complaints with this workout: 1) it went REALLY slow. I think that's why it's called a low HIIT, but, for me, it was hard to stay motivated with this one. Thankfully it was over with super quick. 2) There is some very annoying girl whooping throughout the workout like she's really into it. It's quite annoying. I have no idea how to block it out. Chalene even mentioned the girl whooping, but I think she meant it to be positive. UGH! It was super annoying.
So far this is the only workout I've not liked, and really the workout itself wasn't bad. It was a ton of squats and lunges so I was definitely feeling it in my butt this morning. It was just really slow. It didn't seem to have the normal energy of her workouts.
The squat challenge is also coming along really well. Skater lunges were yesterday - they made me think of P90X since we did those leg day in that series. Today was weighted sumo squats (I used my 12 lb dumbbell). Two more days of squats to finish the challenge! My goal is 200 a day of each type. I'll end up doing 1400 instead of 1000. It's a great challenge and I'm definitely feeling the burn!
Tonight, if it cools down, I'll be running with Tabitha at 8pm. It's in the high 90's right now - so hot outside. ICK! I didn't even go for my morning walk. It was humid by 8am - I was so not interested in taking the kiddos out in that.
I came across this cool poster on facebook the other day. I think it's a great reminder for days when I feel blah and like I haven't come very far at all.