I'm not sure if I'm happy or slightly depressed from my numbers tonight. Here are my photos:
Day 1
And here are Day 30 (I still have no idea how to make them side-by-side)...
The numbers:
Day 1 Day 30
Chest 39 40 (wooo-hoooo!)
Waist 38.5 35
Hips 45 40.5
Thighs 29 29.5
Arms 14 14.5
Hmmm...so my boobs got bigger but my waist and hips got smaller - SWEET! LOL Weight wise, I was 183, now I'm 182. Big change I know.
Workout tonight was just crazy! I forgot how tough those push-ups were. The hardest for me by far were the two-twitch speed push-ups. Four fast, four four count slow, repeat. When we did the second set of 4 fast my arms were screaming. It was insane, but in a good way. I was definitely feeling this workout. I ate my protein bar and drank my protein shake so hopefully I'll be feeling good in the morning and not too sore.
We were there early tonight so we got to do ab ripper X. It felt good tonight...maybe it was because we got such a nice break from it? Not sure, but I was able to do more reps of the exercises.
I didn't go to the meeting tonight. I talked myself out of it. Want to hear my excuse? It was snowing tonight and it got really cold. I don't like driving on icy roads, so I came home right after our workout. I'll go to their next meeting.
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