Tonight was back and biceps - gotta love it!! I up'd my weights to 10's and it felt good (I felt like I could've gone to 15's on the lawnmower exercises). I managed at least 1 or 2 more pull-ups on all the exercises as well (we are using the pull-up assist machine). I must be getting stronger!
Food today was okay. I went over my calories by 200 (my protein shake after my workout put me over)...but once I add in my workout it should all balance out - maybe even have a deficit. I broke out my bodybugg today. I put it on and it was like I haven't missed a day. I burned 404 calories while doing P90X tonight! A lot of that could be due to my running 2.5 miles beforehand. Either way, that's awesome. I love my bodybugg!
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