YEAH BABY! I'm in Week 6! And I am LOVING the chest, shoulders, and triceps workout. It makes me feel so strong and my arms are feeling it by mid-set. My big problem tonight was my left thigh kept cramping up on me. It bugged me during Ab Ripper X too.
Food, oh how I hate thee. Okay, I obviously love it a bit too much because it causes such heartache. Tonight as I was drenched and grunting through all my push-ups I was really regretting the handful of candy corn, the serving of thin mints...why do I put this crap in my house?! I know it's that time of year, but it's only going to get harder with all the big feasts coming up and cookie season quickly approaching.
When I was working out with the trainer and doing really good with my weight, I still ate bad. It's just that I was working out 3 times a day so I was bound to lose weight. I think it's time to step back and focus on nutrition...and not just say that I will. Maybe it's time to try something silly - like notes on doors and such. Who knows it might just work for me.
hehe who cares if its silly, as long as it works! ;)
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