P90X - I have to say that I was super excited to be doing a "new" workout on P90X today. Core Synergistics...really it was like Pilates. Great workout, and super tough.This is the first time since starting P90X that I did not do the bonus sets though. I was wore out - sweating all over the place and my abs were sore. At least I knew it was working! I like this one - 100x's better then Yoga!
I also tried the chocolate Shakeology today, and I really don't get what all the hype is about. I thought it was okay. It wasn't the best, but it was certainly better then the Greenberry. I didn't want to hate it so I made sure that it would be as yummy as possible - I mixed it with peanut butter and banana.
I did pretty decent on my eating today too:
Breakfast - 3 eggs, 2 soy sausages, coffee
Snack - 1oz turkey sausage, string cheese
Lunch - large salad with chicken
Snack - banana muffin, coffee (seriously I'm addicted to coffee)
Dinner - Shakeology
Snack - recovery drink, Luna bar
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