Kenpo X. What more is there to really say?! I'm in week 4, this is the 4th time I've done the routine and I still like it. All those kicks and punches make me feel energized! I did my run with Shannon tonight too. I got there early so I thought I'd run a mile....LOL, I have no idea what I was thinking, but anyway, I ran one entire lap = 1 mile in 10:45. Wow, I'm pretty slow, but I guess that's not so bad for pushing a double jogging stroller with a 30lb kid and a 20lb kid and being half drug by my 45lb husky; that and it's been almost 20 months since I actually ran a mile without stopping (minor little break for having a baby). When Shannon got there we did our normal run for 3min/walk 2 min. We repeated 3 times. We only did 2 miles together tonight since the kiddos were acting up.
Back to P90X, I will have to switch the week up a little bit due to my bookclub meeting on Thursday, so tomorrow I'll do the Core Synergistics. The rest of my week should be good. I'll take my rest day on Thursday, Friday will be Yoga X, Saturday I'll do the Stretch X, and then Sunday will be the start of Week 5!
My sister is coming over on Thursday to watch the kiddos so I'll have her take some 30 day photos for me and I'll tape myself to see how "well" I'm doing. I feel great and I have been losing weight, so we'll see how the photos look and what the tape says.
Food today was okay. I felt hungry this afternoon so I ate more then I have been lately.
Breakfast - oatmeal with almonds and craisins; coffee
Snack - 1 oz turkey jerky, string cheese
Lunch - 3 oz Talipia, brussel sprouts, 1/2 cup jasmine rice
Snack - 2 banana muffins, coffee, and then about an hour later 1 oz of Almond nut mix
Dinner - Turkey burger with a 100 calorie pack of guacamole, 1/2 oz cheese, lettuce, on sugar free bread and 1 serving of these very yummy sweet potato nugget things
Snack - Luna bar and recovery drink
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