Yoga X

Hmmm...I still don't like Yoga X, but it was a tad easier with the Yoga Blocks (a worthy $5 investment). Also for the first time since doing Yoga X I was actually able to clear my mind and just focus on the breathing. I didn't keep telling myself how much I hate this and I can't do that move, I just did them. Although I still sat back in awe as they did the plough to shoulder pose. No matter how hard I try I can not heave my body up into that position...hopefully by 90 days I will. Namaste my friends.