Woo-hoo Plyo! Every week I get excited for Plyo and then it starts and I remember how tough it really is. Half way through my energy starts waning and my thighs are burning, and then suddenly we're doing gap jumps and my mind is like "weee-eeee." Then I find my energy again and always finish strong.
I thought it was funny though because when I started sweating I smelled the recovery drink - OMG that stuff is seeping out of my pores - HA! I find it hilarious that Tony struts around in this video - he's like a runway model. He, he.
Nutrition today was okay.
Breakfast - 2 vitatops (100 cal each), coffee
Snack - jerkey and string cheese; banana
Lunch - last of the tomato basil soup (it's Pregresso and I really like it!) and mac and cheese
Snack - hummus and pita chips (that I literally have to fight my 2 year old over)
Dinner - large spinach salad with feta, black olives, tomato, cucumber, shredded chicken
Snack - TLC granola bar and recovery drink
Water - not enough (maybe 32 oz)
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