Friday, October 28, 2011

Running Update

I'm not running anymore. I went to the doctor and he told me to take the next 4 to 6 weeks off. He said with time off and Ibuprofen it should heal nicely and not bother me anymore. If I decide to keep running it will probably be a constant problem for me. He said I should run without the jogging stroller - easier said then done. He isn't my normal doctor, so I will probably go back after I start jogging again (probably January time frame depending on how the Holiday's go) and see my normal doctor...get a second opinion. For now I'll take a breather, wear my new sneakers with insoles, and just see how it goes. I'm already starting to notice a difference with just not running for a week. For some reason Yoga makes it hurt more too...it's probably because we don't wear shoes. I might have to take a break from Yoga for awhile too - darn! :)

1 comment:

  1. lol any reason is a good reason to get out of yoga :) Hope you have a speedy recovery!

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